Weigh In record (no journal entry) for 24 March 2011
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245.4 lb
Lost so far: 6.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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295 kcal
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Fat: 15.00g | Prot: 7.50g | Carb: 32.00g.
Breakfast: Walmart croissant sandwiches. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
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losing 9.8 lb a week
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