Weigh In record (no journal entry) for 03 March 2011
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253.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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400 kcal
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Fat: 6.00g | Prot: 23.00g | Carb: 65.00g.
Lunch: Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: 6" Turkey Breast and Ham. more...
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losing 14.0 lb a week
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