Weigh In record (no journal entry) for 02 January 2013
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241.0 lb
Lost so far: 10.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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320 kcal
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Fat: 6.00g | Prot: 14.00g | Carb: 58.00g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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gaining 4.2 lb a week
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