Weigh In record (no journal entry) for 13 February 2011
|
264.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2011:
|
758 kcal
|
Fat: 42.20g | Prot: 33.45g | Carb: 59.51g.
Lunch: Potato Chips, Hot Ham and Cheese Sandwich on Bun. Snacks/Other: Baby Ruth (Fun Size). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave R's weight history
|