Date started: 11 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 173.2 lb
14 Nov 12	177.2 lb	Reasonably Well
04 Nov 12	179.6 lb	Not Applicable
11 Sep 12	173.2 lb	Not Applicable

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 203.0 lb
29 Aug 12	172.6 lb	Reasonably Well
16 Aug 12	171.6 lb	Reasonably Well
02 Aug 12	172.6 lb	Reasonably Well
20 Jul 12	171.6 lb	Reasonably Well
18 Jul 12	172.8 lb	Reasonably Well
17 Jul 12	172.4 lb	Reasonably Well
15 Jul 12	173.0 lb	Reasonably Well
13 Jul 12	173.4 lb	Reasonably Well
06 Jul 12	173.4 lb	Poorly
07 Jun 12	172.6 lb	Reasonably Well
06 Jun 12	174.0 lb	Reasonably Well
22 May 12	175.2 lb	Reasonably Well
14 May 12	177.6 lb	Not Applicable
01 May 12	171.0 lb	Poorly
18 Apr 12	169.8 lb	Reasonably Well
13 Apr 12	173.6 lb	Poorly
09 Apr 12	171.6 lb	Poorly
21 Mar 12	168.4 lb	Reasonably Well
14 Mar 12	169.4 lb	Poorly
07 Mar 12	167.4 lb	Reasonably Well
29 Feb 12	169.0 lb	Reasonably Well
22 Feb 12	169.2 lb	Reasonably Well
16 Feb 12	171.2 lb	Poorly
03 Feb 12	169.8 lb	Reasonably Well
02 Feb 12	171.0 lb	Poorly
25 Jan 12	171.0 lb	Reasonably Well
15 Jan 12	171.6 lb	Reasonably Well
06 Jan 12	174.2 lb	Reasonably Well
21 Dec 11	170.6 lb	Reasonably Well
14 Dec 11	171.6 lb	Reasonably Well
07 Dec 11	173.8 lb	Reasonably Well
04 Dec 11	176.6 lb	Reasonably Well
17 Nov 11	178.6 lb	Reasonably Well
09 Nov 11	179.8 lb	Reasonably Well
02 Nov 11	180.8 lb	Reasonably Well
26 Oct 11	181.8 lb	Poorly
17 Oct 11	181.0 lb	Reasonably Well
10 Oct 11	180.0 lb	Reasonably Well
04 Oct 11	182.4 lb	Reasonably Well
28 Sep 11	183.4 lb	Reasonably Well
21 Sep 11	185.4 lb	Poorly
05 Sep 11	183.2 lb	Reasonably Well
27 Aug 11	184.8 lb	Reasonably Well
10 Aug 11	185.8 lb	Reasonably Well
08 Aug 11	186.6 lb	Reasonably Well
02 Aug 11	189.0 lb	Poorly
12 Jul 11	185.6 lb	Reasonably Well
27 Jun 11	185.0 lb	Reasonably Well
21 Jun 11	185.6 lb	Reasonably Well
07 Jun 11	185.2 lb	Reasonably Well
02 Jun 11	186.2 lb	Reasonably Well
24 May 11	188.4 lb	Reasonably Well
16 May 11	189.8 lb	Poorly
09 May 11	187.2 lb	Reasonably Well
06 May 11	186.6 lb	Reasonably Well
02 May 11	188.4 lb	Reasonably Well
26 Apr 11	189.6 lb	Poorly
25 Apr 11	189.2 lb	Poorly
16 Apr 11	187.0 lb	Reasonably Well
06 Apr 11	188.8 lb	Reasonably Well
29 Mar 11	189.4 lb	Poorly
22 Mar 11	189.8 lb	Reasonably Well
15 Mar 11	191.4 lb	Reasonably Well
07 Mar 11	191.8 lb	Reasonably Well
28 Feb 11	192.6 lb	Reasonably Well
21 Feb 11	194.4 lb	Reasonably Well
17 Feb 11	195.2 lb	Reasonably Well
07 Feb 11	196.6 lb	Reasonably Well
31 Jan 11	198.2 lb	Reasonably Well
24 Jan 11	198.8 lb	Reasonably Well
17 Jan 11	198.8 lb	Reasonably Well
14 Jan 11	199.4 lb	Reasonably Well
11 Jan 11	203.0 lb	Not Applicable