dreamgirl48's Journal, 14 March 2012

169.4 lb Lost so far: 33.6 lb.    Still to go: 34.4 lb.    Diet followed poorly.

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1263 kcal

Fat: 57.75g | Prot: 85.17g | Carb: 93.55g.   Breakfast: starbucks grande frappuccino, d-lights jimmy dean. Lunch: reduced fat crescent rolls, steamfresh mixed vegetables, chicken breast. Dinner: butter, kraft shredded cheddar, ham, eggs. more...

2437 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...