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dreamgirl48
Journal
24 May 11
dreamgirl48's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
188.4 lb
Lost so far:
14.6 lb
.
Still to go:
53.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
1598 kcal
Fat: 40.68g | Prot: 94.96g | Carb: 220.87g.
Breakfast:
flavia, bagel thin, Fat Free Singles Sharp Cheddar, Egg Beaters - Original.
Lunch:
campbells soup at hand chicken mini, yoplait greek peach, dole mixed fruit.
Dinner:
baby peas, Betty Crocker baked oregano chicken.
Snacks/Other:
fiber plus bar, 6-medley parmesan and herb sun chips, nature valley granola thin.
more...
2082 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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