dreamgirl48's Journal, 07 March 2012

167.4 lb Lost so far: 35.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 36.98g | Prot: 76.21g | Carb: 162.61g.   Breakfast: starbucks grande skinny latte, d-lights jimmy dean. Lunch: sargento low fat colby, broccoli, raisins, whole wheat rotini. Dinner: taco bell chicken fiesta. more...

2408 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...