dreamgirl48's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
168.4 lb Lost so far: 34.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
1424 kcal Fat: 83.76g | Prot: 48.55g | Carb: 106.81g.   Breakfast: mini moo, d-lights jimmy dean. Lunch: yellow tortilla chips, Enchilada with Cheese. Dinner: gulden's, hellman's light, hebrew national. more...
2422 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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