dreamgirl48's Journal, 18 April 2012

dreamgirl48's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2012

169.8 lb Lost so far: 33.2 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:

1589 kcal

Fat: 113.66g | Prot: 110.05g | Carb: 37.21g. Breakfast: Milk (Nonfat), mini moo, jimmy dean omelets. Lunch: ham, JJBLT unwich. Dinner: steamfresh mixed vegetables, chicken breast. Snacks/Other: planters five alarm. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dreamgirl48's weight history

view complete history

dreamgirl48's Journal, 18 April 2012

Submit a Comment

Other Related Links

Members

dreamgirl48's weight history