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dreamgirl48
Journal
13 Jul 12
dreamgirl48's Journal, 13 July 2012
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Weigh In record (no journal entry) for 13 July 2012
173.4 lb
Lost so far:
29.6 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2012:
1488 kcal
Fat: 83.25g | Prot: 74.20g | Carb: 123.23g.
Breakfast:
sargento string, starbucks grande skinny latte.
Dinner:
tomato, tortilla chips, sour cream, lettuce, shredded chicken.
Snacks/Other:
planters five alarm, Peanut Butter Chocolate Chip, emerald natural.
more...
1916 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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