dreamgirl48's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
173.4 lb Lost so far: 29.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2012:
1488 kcal Fat: 83.25g | Prot: 74.20g | Carb: 123.23g.   Breakfast: sargento string, starbucks grande skinny latte. Dinner: tomato, tortilla chips, sour cream, lettuce, shredded chicken. Snacks/Other: planters five alarm, Peanut Butter Chocolate Chip, emerald natural. more...
1916 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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