dreamgirl48's Journal, 06 April 2011

188.8 lb Lost so far: 14.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 20.56g | Prot: 97.75g | Carb: 233.08g.   Breakfast: freeze dried pineapple, flavia, Bagel Thins - 100% Whole Wheat, Fat Free Singles Sharp Cheddar, Egg Beaters - Original. Lunch: apple, campbell's chicken stars. Dinner: steamfresh broccoli, subway 6 inch double ham wheat. Snacks/Other: Vita Brownie Mix, grande caramel light latte starbucks, thinkthin protein brownie. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...