dreamgirl48's Journal, 02 February 2012

171.0 lb Lost so far: 32.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

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1240 kcal

Fat: 66.44g | Prot: 97.60g | Carb: 65.98g.   Breakfast: turkey sausage, egg white. Lunch: green giant creamed spinach, chicken breast. Dinner: mixed nuts, kraft 2% milk shredded, cream of celery, steamfresh mixed, reduced fat crescent, chicken breast. Snacks/Other: sargento light string. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...