Weigh In record (no journal entry) for 29 August 2012
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172.6 lb
Lost so far: 30.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1661 kcal
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Fat: 65.18g | Prot: 77.10g | Carb: 197.07g.
Breakfast: babybel original. Lunch: ice cream cake, cucumber, apple, kraft romano, cream of celery healthy, steamfresh mixed, chicken breast. Dinner: jimmy dean turkey sausage, egg. Snacks/Other: fiberplus, cupcakes. more...
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gaining 0.5 lb a week
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