Weigh In record (no journal entry) for 27 June 2011
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185.0 lb
Lost so far: 18.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1550 kcal
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Fat: 34.82g | Prot: 115.29g | Carb: 192.62g.
Breakfast: bagel thin, Fat Free Singles Sharp Cheddar, Egg Beaters - Original, mini moo. Lunch: campbells soup at hand chicken mini, dole cherry mixed, yoplait greek peach, red velvet cake. Dinner: bush's baked, real bacon pieces, eggbeaters, flour, ranch dressing mix, breadcrumbs, chicken breast. Snacks/Other: raisinets. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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