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dreamgirl48
Journal
16 Apr 11
dreamgirl48's Journal, 16 April 2011
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Weigh In record (no journal entry) for 16 April 2011
187.0 lb
Lost so far:
16.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
2210 kcal
Fat: 88.50g | Prot: 105.00g | Carb: 264.50g.
Breakfast:
luna bar coconut, thinkThin Protein Bars - Chunky Peanut Butter.
Dinner:
papa johns cheesesticks, papa johns tuscan.
Snacks/Other:
popsecret movie theater.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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