dreamgirl48's Journal, 17 February 2011

195.2 lb Lost so far: 7.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 40.47g | Prot: 94.72g | Carb: 165.88g.   Breakfast: kraft fat free single, egg beaters, bagel thin. Lunch: campbells select harvest chicken, pink lady. Dinner: chicken breast, pace picante, refried black beans, 2% kraft mexican, Multi-Grain Flour Tortillas. Snacks/Other: Mojo Bar - Peanut Butter Pretzel, luna protein. more...

2157 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...