Date started: 01 Mar 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 149.0 lb
05 Feb 15	134.3 lb	Reasonably Well
04 Feb 15	136.0 lb	Reasonably Well
03 Feb 15	138.0 lb	Reasonably Well
02 Feb 15	139.4 lb	Reasonably Well
03 Mar 14	128.0 lb	Reasonably Well
09 Dec 13	141.0 lb	Reasonably Well
29 Jun 13	150.6 lb	Reasonably Well
28 Jun 13	151.4 lb	Reasonably Well
27 Jun 13	152.6 lb	Reasonably Well
26 Jun 13	154.4 lb	Reasonably Well
25 Jun 13	155.4 lb	Reasonably Well
24 Jun 13	156.4 lb	Reasonably Well
23 Jun 13	158.0 lb	Reasonably Well
30 May 13	153.2 lb	Reasonably Well
28 May 13	154.4 lb	Reasonably Well
27 May 13	155.6 lb	Reasonably Well
22 May 13	156.6 lb	Reasonably Well
20 May 13	160.8 lb	Reasonably Well
12 Apr 13	153.6 lb	Reasonably Well
08 Apr 13	157.0 lb	Reasonably Well
07 Mar 13	148.0 lb	Reasonably Well
01 Mar 13	149.0 lb	Not Applicable

Date started: 23 Feb 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 149.0 lb
Induction Phase:
22 Jan 13	133.0 lb	Reasonably Well
21 Jan 13	130.0 lb	Reasonably Well
07 Dec 12	122.0 lb	Reasonably Well
08 Nov 12	126.0 lb	Reasonably Well
24 Aug 12	122.0 lb	Reasonably Well
21 Aug 12	123.4 lb	Reasonably Well
19 Aug 12	124.4 lb	Reasonably Well
29 Jul 12	126.4 lb	Reasonably Well
26 Jul 12	128.0 lb	Reasonably Well
07 Jul 12	131.2 lb	Reasonably Well
26 Jun 12	134.2 lb	Reasonably Well
07 Jun 12	139.0 lb	Reasonably Well
18 May 12	140.0 lb	Reasonably Well
14 May 12	138.0 lb	Reasonably Well
12 May 12	143.0 lb	Reasonably Well
17 Mar 12	143.4 lb	Reasonably Well
14 Mar 12	146.2 lb	Reasonably Well
07 Mar 12	145.4 lb	Reasonably Well
29 Feb 12	143.2 lb	Reasonably Well
23 Feb 12	149.0 lb	Not Applicable

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 149.8 lb
22 Feb 12	148.6 lb	Reasonably Well
15 Feb 12	147.2 lb	Reasonably Well
08 Feb 12	147.4 lb	Reasonably Well
01 Feb 12	148.0 lb	Reasonably Well
25 Jan 12	147.2 lb	Reasonably Well
23 Jan 12	147.2 lb	Reasonably Well
05 Jan 12	148.0 lb	Reasonably Well
04 Jan 12	149.2 lb	Reasonably Well
02 Jan 12	149.8 lb	Not Applicable

Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 157.0 lb
30 Dec 11	155.0 lb	Reasonably Well
28 Dec 11	148.0 lb	Reasonably Well
19 Dec 11	143.0 lb	Reasonably Well
12 Dec 11	144.0 lb	Reasonably Well
06 Dec 11	146.0 lb	Reasonably Well
30 Nov 11	148.0 lb	Reasonably Well
09 Nov 11	144.0 lb	Reasonably Well
01 Oct 11	148.0 lb	Reasonably Well
30 Sep 11	149.0 lb	Reasonably Well
29 Sep 11	151.0 lb	Reasonably Well
25 Sep 11	151.4 lb	Reasonably Well
23 Sep 11	154.0 lb	Reasonably Well
21 Sep 11	155.4 lb	Reasonably Well
20 Sep 11	155.6 lb	Reasonably Well
19 Sep 11	156.4 lb	Reasonably Well
17 Sep 11	156.6 lb	Reasonably Well
15 Sep 11	157.0 lb	Reasonably Well
14 Sep 11	158.0 lb	Reasonably Well
13 Sep 11	161.0 lb	Reasonably Well
01 Sep 11	157.0 lb	Not Applicable

Date started: 16 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 161.0 lb
28 Aug 11	156.8 lb	Reasonably Well
26 Aug 11	157.6 lb	Reasonably Well
25 Aug 11	159.0 lb	Reasonably Well
19 Aug 11	156.6 lb	Reasonably Well
16 Aug 11	161.0 lb	Not Applicable

Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
Induction Phase:
05 Aug 11	153.4 lb	Reasonably Well
04 Aug 11	155.8 lb	Reasonably Well
02 Aug 11	156.8 lb	100%
01 Aug 11	159.0 lb	Not Applicable

Date started: 24 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 161.0 lb
31 Jul 11	158.2 lb	Reasonably Well
16 Jul 11	157.6 lb	Reasonably Well
14 Jul 11	158.0 lb	Reasonably Well
13 Jul 11	159.6 lb	Reasonably Well
12 Jul 11	160.6 lb	Reasonably Well
07 Jul 11	157.2 lb	Reasonably Well
06 Jul 11	157.8 lb	Reasonably Well
04 Jul 11	158.2 lb	Reasonably Well
29 Jun 11	159.2 lb	Reasonably Well
27 Jun 11	159.2 lb	100%
24 Jun 11	161.4 lb	Reasonably Well

Date started: 20 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
23 Jun 11	161.2 lb	Reasonably Well
21 Jun 11	161.8 lb	100%
20 Jun 11	162.0 lb	Not Applicable

Date started: 13 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
20 Jun 11	162.0 lb	Reasonably Well
02 May 11	164.0 lb	Reasonably Well
25 Apr 11	165.0 lb	Reasonably Well
21 Apr 11	165.0 lb	Reasonably Well
15 Apr 11	167.0 lb	Reasonably Well
12 Apr 11	172.0 lb	Reasonably Well
10 Apr 11	174.0 lb	Reasonably Well
17 Feb 11	183.0 lb	Reasonably Well
01 Feb 11	181.0 lb	Reasonably Well
14 Jan 11	178.0 lb	Reasonably Well
12 Jan 11	181.0 lb	Reasonably Well
31 Dec 10	181.0 lb	Reasonably Well
15 Dec 10	176.0 lb	Reasonably Well
10 Dec 10	174.0 lb	Reasonably Well
29 Nov 10	174.0 lb	Reasonably Well
12 Nov 10	170.4 lb	Reasonably Well
05 Nov 10	172.8 lb	Reasonably Well
28 Oct 10	173.0 lb	Reasonably Well
21 Oct 10	171.6 lb	Reasonably Well
20 Oct 10	171.6 lb	Reasonably Well
12 Oct 10	172.0 lb	Reasonably Well
11 Oct 10	172.8 lb	Reasonably Well
20 Aug 10	178.8 lb	Reasonably Well
17 Aug 10	181.6 lb	Reasonably Well
31 Jul 10	178.8 lb	Reasonably Well
30 Jul 10	179.2 lb	Reasonably Well
29 Jul 10	179.4 lb	Reasonably Well
27 Jul 10	180.8 lb	Reasonably Well
26 Jul 10	181.6 lb	Reasonably Well
25 Jul 10	184.0 lb	Reasonably Well
14 May 10	179.0 lb	Reasonably Well
13 May 10	180.0 lb	Reasonably Well