Twilightchik's Journal, 25 August 2011

159.0 lb Lost so far: 2.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 68.75g | Prot: 41.00g | Carb: 108.00g.   Lunch: Hamburger Helper Microwave Singles. Dinner: Jalapeno Potato Chips, Roast Beef Sub (Regular). Snacks/Other: Gold-n-Soft Light Margarine, Steamfresh Asparagus, Gold & White Corn & Baby Carrots. more...

1870 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...