Twilightchik's Journal, 07 March 2012

145.4 lb Lost so far: 3.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 55.50g | Prot: 45.50g | Carb: 157.00g.   Breakfast: Eggo biscuit scramblers. Lunch: French Fries (Large), Filet-O-Fish. Dinner: Easy Mac. Snacks/Other: Fancy Mild Cheddar Cheese Shredded, Flour Tortillas, Cheese Heads Mozzarella & Cheddar String Swirls. more...

2186 kcal

Activities & Exercise: Housework - 2 hours, Running (jogging) - 5/mph - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...