Twilightchik's Journal, 21 June 2011

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Cant wait to reach the 150's! Almost there!

161.8 lb Lost so far: 0.2 lb. Still to go: 26.8 lb. Diet followed 100%.

Diet Calendar Entries for 21 June 2011:

473 kcal

Fat: 38.64g | Prot: 15.07g | Carb: 21.34g. Lunch: Scrambled Egg (Whole, Cooked), Margarine, 100% Whole Wheat Bread. Dinner: Blue & Roquefort Cheese Salad Dressing, Hulled Sunflower Seeds, Cheddar Cheese, Pickles, Red Onions, Iceberg Lettuce (Includes Crisphead Types). more...

1788 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Comments

Yay!! You go girl... I see you have 5 kids...if you can do that you can do anything!! I have 5 also :)

21 Jun 11 by member: Shelbyrae

I know the feeling! I am DYING to reach the 120's and I have been stuck at 131-132 for a long time it seems! You'll get there though! those scales are too slow sometimes, heh heh.

21 Jun 11 by member: IntuitiveMe


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Twilightchik's Journal, 21 June 2011

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