Weigh In record (no journal entry) for 23 February 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2012:
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1263 kcal
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Fat: 86.65g | Prot: 95.88g | Carb: 21.92g.
Lunch: Teriyaki Beef Jerky, Tilla-Moos Medium Cheddar Cheese, Pepperoni Stix. Dinner: Tomatoes, Onions, Iceberg Lettuce, Carrots & Red Cabbage, Salsa, Sour Cream, Mozzarella Cheese, Extra Lean Ground Beef. Snacks/Other: Deli Thin Sliced Havarti Cheese, Creamy Horseradish Sauce, Blue Cheese Crumbles, Prima Della Black Angus Roast Beef, sliced. more...
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1753 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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