Twilightchik's Journal, 02 January 2012

149.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed N/A.

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1352 kcal

Fat: 60.42g | Prot: 75.09g | Carb: 124.69g.   Breakfast: Tangerines (Mandarin Oranges), Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Lunch: Blue Cheese Crumbles, Grilled Essentials - Grilled Chicken Breast, Fresh Makes Perfect Harvest. Dinner: Lo Mein, Pork Fried Rice, Mandarin Chicken. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Sliced Pepperoni. more...

1885 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Sleeping - 5 hours, Resting - 18 hours and 35 minutes. more...