Twilightchik's Journal, 14 September 2011

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Weigh In record (no journal entry) for 14 September 2011

158.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:

560 kcal

Fat: 24.00g | Prot: 43.00g | Carb: 41.00g. Dinner: Cup Noodles Chicken Flavor, Pepper Jack & Swiss-American Cheeses & Bacon Stuffed Chicken Breast. more...

2062 kcal

Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Twilightchik's Journal, 14 September 2011

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