Twilightchik's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011

156.4 lb Lost so far: 0.6 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2011:

490 kcal

Fat: 23.00g | Prot: 17.00g | Carb: 54.00g. Dinner: Blue Cheese Crumbles, Top Ramen Chicken Flavor Oodles of Noodles Soup. more...

1974 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 17 hours, Housework - 2 hours. more...

losing 0.7 lb a week


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Twilightchik's weight history