Weigh In record (no journal entry) for 05 February 2015
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134.3 lb
Lost so far: 14.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1829 kcal
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Fat: 159.26g | Prot: 76.16g | Carb: 18.64g.
Lunch: Marketside Classic Caesar Dressing, Great Value Romaine Lettuce, Oscar Mayer Fully Cooked Bacon, Great Value Fancy Shredded Parmesan Cheese. Dinner: Caesar Salad Dressing, Great Value Romaine Lettuce, Skinless Chicken Breast, Oscar Mayer Fully Cooked Bacon, Kraft Shredded Parmesan Cheese. Snacks/Other: Blue Diamond Habanero BBQ Almonds. more...
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losing 11.9 lb a week
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