Twilightchik's Journal, 11 October 2010

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Weigh In record (no journal entry) for 11 October 2010

172.8 lb Lost so far: 7.2 lb. Still to go: 22.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:

702 kcal

Fat: 36.00g | Prot: 13.00g | Carb: 83.00g. Lunch: Stuffed Jalapenos (3), Regular Beef Taco, Minute Maid Lemonade (20 fl oz), Buttermilk House Dipping Sauce. more...

1934 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

losing 0.8 lb a week

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Twilightchik's Journal, 11 October 2010

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