Twilightchik's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011

149.0 lb Lost so far: 8.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 September 2011:

65 kcal

Fat: 1.75g | Prot: 6.50g | Carb: 6.50g. Lunch: Popcorn Chicken. more...

1952 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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Twilightchik's weight history