Twilightchik's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
147.2 lb Lost so far: 2.6 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2012:
1294 kcal Fat: 91.74g | Prot: 29.69g | Carb: 95.31g.   Lunch: vegetable snack tray. Dinner: Vegetable Oil, Parmesan Cheese (Grated), Sour Cream, Corn Tortillas. more...
1753 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 18 hours, Housework - 1 hour. more...
losing 0.3 lb a week

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