Twilightchik's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
172.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2010:
525 kcal Fat: 8.70g | Prot: 25.50g | Carb: 90.50g.   Breakfast: Select Harvest Savory White Bean with Roasted Ham Soup. Dinner: Cherry Limeade (Medium), Hot Wings. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twilightchik's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.