Twilightchik's Journal, 25 September 2011

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Weigh In record (no journal entry) for 25 September 2011

151.4 lb Lost so far: 5.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:

470 kcal

Fat: 25.00g | Prot: 15.50g | Carb: 45.00g. Dinner: Beef & Bean Burrito, Crunchy Taco. Snacks/Other: Chili Cheese Flavored Corn Chips. more...

1781 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

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Twilightchik's Journal, 25 September 2011

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