Twilightchik's Journal, 17 August 2010

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Weigh In record (no journal entry) for 17 August 2010

181.6 lb Lost so far: 0 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2010:

358 kcal

Fat: 15.16g | Prot: 16.93g | Carb: 39.86g. Breakfast: Simply Lemonade w/rasberry, Trim Lowfat Cottage Cheese. Lunch: Simply Lemonade with Raspberry, Meatless Enchilada with Cheese. more...

2007 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Twilightchik's Journal, 17 August 2010

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