Date started: 26 Oct 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 184.3 lb
22 Jun 23	154.5 lb	Reasonably Well
17 Jun 23	156.7 lb	Reasonably Well
05 Jun 23	159.2 lb	Reasonably Well
03 Aug 20	180.1 lb	Reasonably Well
21 Jul 20	184.3 lb	Reasonably Well
28 May 20	183.0 lb	Reasonably Well
19 Dec 19	176.4 lb	Reasonably Well
03 Oct 19	166.4 lb	Reasonably Well
18 Jun 19	156.5 lb	Reasonably Well
02 Jun 19	153.2 lb	Reasonably Well
02 May 19	154.3 lb	Reasonably Well
25 Apr 19	163.1 lb	Reasonably Well
15 Apr 19	154.3 lb	Reasonably Well
27 Mar 19	153.2 lb	Reasonably Well
22 Feb 19	164.2 lb	Reasonably Well
08 Feb 19	160.7 lb	Reasonably Well
01 Feb 19	159.8 lb	Reasonably Well
25 Jan 19	160.9 lb	Reasonably Well
18 Jan 19	160.1 lb	Reasonably Well
11 Jan 19	162.0 lb	Reasonably Well
07 Dec 18	164.9 lb	Reasonably Well
30 Nov 18	165.1 lb	Reasonably Well
23 Nov 18	166.9 lb	Reasonably Well
16 Nov 18	166.7 lb	Reasonably Well
09 Nov 18	168.0 lb	Reasonably Well
31 Oct 18	172.4 lb	Reasonably Well
26 Oct 18	184.3 lb	Reasonably Well

Date started: 22 Aug 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.8 lb
12 Oct 18	171.5 lb	Reasonably Well
05 Oct 18	166.0 lb	Reasonably Well
17 Sep 18	158.7 lb	Reasonably Well
07 Sep 18	163.1 lb	Reasonably Well
27 Aug 18	149.0 lb	Reasonably Well
24 Aug 18	150.4 lb	Reasonably Well
20 Aug 18	149.0 lb	Reasonably Well
16 Aug 18	154.5 lb	Reasonably Well
07 Aug 18	145.5 lb	Reasonably Well
27 Jul 18	139.8 lb	Reasonably Well
23 Jul 18	140.4 lb	Reasonably Well
18 Jul 18	140.7 lb	Reasonably Well
17 Jul 18	144.2 lb	Reasonably Well
13 Jul 18	145.5 lb	Reasonably Well
10 Jul 18	144.2 lb	Reasonably Well
29 Jun 18	131.6 lb	Reasonably Well
26 Jun 18	131.2 lb	Reasonably Well
22 Jun 18	133.8 lb	Reasonably Well
16 May 18	132.3 lb	Reasonably Well
05 May 18	125.7 lb	Reasonably Well
04 May 18	125.7 lb	Reasonably Well
25 Apr 18	121.9 lb	Reasonably Well
13 Apr 18	121.9 lb	Reasonably Well
06 Apr 18	122.6 lb	Reasonably Well
22 Mar 18	121.3 lb	Reasonably Well
09 Mar 18	122.4 lb	Reasonably Well
03 Mar 18	127.9 lb	Reasonably Well
25 Feb 18	127.2 lb	Reasonably Well
10 Feb 18	127.9 lb	Reasonably Well
03 Feb 18	130.5 lb	Reasonably Well
05 Jan 18	132.3 lb	Reasonably Well
17 Dec 17	136.7 lb	Reasonably Well
06 Dec 17	141.1 lb	Reasonably Well
10 Nov 17	147.7 lb	Reasonably Well
22 Oct 17	154.3 lb	Reasonably Well
15 Oct 17	160.9 lb	Reasonably Well
08 Oct 17	163.1 lb	Reasonably Well
01 Oct 17	165.3 lb	Reasonably Well
22 Sep 17	169.8 lb	Reasonably Well
26 Aug 17	176.4 lb	Reasonably Well
22 Aug 17	172.8 lb	Reasonably Well