Weigh In record (no journal entry) for 09 March 2018
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122.4 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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822 kcal
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Fat: 30.10g | Prot: 98.45g | Carb: 62.96g.
Breakfast: Гармония Печенье, Жареное Яйцо, Alpro Coconut Original Refreshing Taste, АХА Пшеничные Хлопья с Отрубями. Lunch: Якитория Филе Судака на Пару. Dinner: Жареное Яйцо, Простоквашино Творог Мягкий 0,1%. Snacks/Other: Здравник Цикорий Растворимый, Bombbar Протеиновый Батончик Банановый Пудинг с Манго. more...
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losing 6.4 lb a week
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