Weigh In record (no journal entry) for 20 August 2018
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149.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1504 kcal
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Fat: 7.00g | Prot: 89.71g | Carb: 315.15g.
Breakfast: Yummy Jam Ананасовый Джем, Вкуснотеево Творог 0,3%, President Творог Рассыпчатый 0,2%, Zero Низкокалорийный Сироп Пломбир, President Творог Рассыпчатый 0,2%, Инжир. Lunch: Арбуз. more...
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losing 9.6 lb a week
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Ekaterina160's weight history
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