Weigh In record (no journal entry) for 17 December 2017
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136.7 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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547 kcal
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Fat: 24.73g | Prot: 38.33g | Carb: 44.10g.
Breakfast: Быстрая Овсянка (1 или 3 Минуты). Lunch: Куриная Печень, Гречка Отварная, Grow Food Суп с Лесными Грибами и Курицей. Snacks/Other: Epica Йогурт Натуральный, Миндаль. more...
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losing 2.8 lb a week
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Ekaterina160's weight history
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