Weigh In record (no journal entry) for 13 July 2018
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145.5 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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485 kcal
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Fat: 6.72g | Prot: 27.02g | Carb: 89.82g.
Breakfast: Арбуз. Snacks/Other: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк. more...
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gaining 3.1 lb a week
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Ekaterina160's weight history
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