Weigh In record (no journal entry) for 12 October 2018
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171.5 lb
Lost so far: 1.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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448 kcal
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Fat: 10.00g | Prot: 34.05g | Carb: 53.90g.
Breakfast: Лента Мед Майский Натуральный, Dr. Korner Хлебцы Семь Злаков, Кубанский Молочник Творог 5%. more...
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gaining 5.5 lb a week
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Ekaterina160's weight history
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