Weigh In record (no journal entry) for 01 October 2017
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165.3 lb
Lost so far: 7.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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307 kcal
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Fat: 9.83g | Prot: 31.41g | Carb: 24.29g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Перепелиное Мясо. Dinner: Смешанные Овощи (Замороженные). more...
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losing 3.4 lb a week
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Ekaterina160's weight history
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