Weigh In record (no journal entry) for 07 September 2018
|
163.1 lb
Lost so far: 9.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2018:
|
245 kcal
|
Fat: 1.75g | Prot: 31.74g | Carb: 30.38g.
Breakfast: Огурец (с Кожурой). Dinner: Excess Free Коровка на Диете , Аморе Морская Капуста "Дальневосточный", Савушкин Продукт Творог Нежный 0%. more...
|
gaining 9.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ekaterina160's weight history
|