Date started: 27 Jun 15

Date	Weight	How closely followed?	Goal: 147.5 lb Start: 156.0 lb
Induction Phase:
11 Oct 15	151.8 lb	Reasonably Well
05 Oct 15	154.6 lb	Reasonably Well
08 Sep 15	150.6 lb	Reasonably Well
10 Aug 15	149.8 lb	Reasonably Well
04 Aug 15	152.0 lb	Reasonably Well
29 Jul 15	150.8 lb	Reasonably Well
28 Jul 15	151.0 lb	Reasonably Well
12 Jul 15	152.0 lb	Reasonably Well
06 Jul 15	153.0 lb	Reasonably Well
30 Jun 15	154.0 lb	Reasonably Well
28 Jun 15	154.5 lb	Reasonably Well
27 Jun 15	156.0 lb	Not Applicable

Date started: 21 May 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 157.5 lb
23 Jun 15	156.0 lb	Reasonably Well
22 Jun 15	157.5 lb	100%
15 Feb 15	161.5 lb	Reasonably Well
13 Feb 15	162.5 lb	Reasonably Well
07 Feb 15	164.0 lb	Reasonably Well
15 Apr 14	128.0 lb	Reasonably Well
10 Apr 14	128.5 lb	Reasonably Well
07 Apr 14	129.0 lb	Reasonably Well
06 Apr 14	130.5 lb	Reasonably Well
02 Mar 14	130.0 lb	Reasonably Well
11 Nov 13	124.0 lb	Reasonably Well
09 Oct 13	124.5 lb	Reasonably Well
04 Oct 13	125.0 lb	Reasonably Well
02 Oct 13	125.5 lb	Reasonably Well
01 Oct 13	126.5 lb	Reasonably Well
17 Sep 13	127.0 lb	Reasonably Well
09 Sep 13	128.0 lb	Reasonably Well
26 Aug 13	128.5 lb	Reasonably Well
25 Aug 13	129.0 lb	Reasonably Well
21 Aug 13	130.0 lb	Reasonably Well
20 Aug 13	130.5 lb	Reasonably Well
19 Aug 13	131.0 lb	Reasonably Well
18 Aug 13	131.5 lb	Reasonably Well
13 Aug 13	132.0 lb	Reasonably Well
11 Aug 13	132.5 lb	Reasonably Well
07 Aug 13	133.5 lb	Reasonably Well
06 Aug 13	133.5 lb	Reasonably Well
05 Aug 13	134.5 lb	Reasonably Well
22 Jul 13	135.5 lb	Reasonably Well
13 Jul 13	136.5 lb	Reasonably Well
12 Jul 13	137.0 lb	Reasonably Well
08 Jul 13	137.5 lb	Reasonably Well
07 Jul 13	139.0 lb	Reasonably Well
25 Jun 13	140.0 lb	Reasonably Well
24 Jun 13	142.0 lb	Reasonably Well
20 Jun 13	142.5 lb	Reasonably Well
19 Jun 13	143.5 lb	Reasonably Well
18 Jun 13	143.5 lb	Reasonably Well
14 Jun 13	143.0 lb	Reasonably Well
11 Jun 13	144.5 lb	Reasonably Well
08 Jun 13	145.0 lb	Reasonably Well
07 Jun 13	147.5 lb	Reasonably Well
06 Jun 13	146.5 lb	Reasonably Well
05 Jun 13	146.5 lb	Reasonably Well
04 Jun 13	147.0 lb	Reasonably Well
02 Jun 13	147.5 lb	Reasonably Well
30 May 13	149.0 lb	Reasonably Well
29 May 13	150.5 lb	Reasonably Well
27 May 13	151.5 lb	Reasonably Well
23 May 13	152.5 lb	Reasonably Well
22 May 13	153.0 lb	Reasonably Well
21 May 13	157.5 lb	Not Applicable

Date started: 11 May 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 141.0 lb
Induction Phase:
11 May 10	141.0 lb	Not Applicable