Weigh In record (no journal entry) for 08 June 2013
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145.0 lb
Lost so far: 12.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1597 kcal
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Fat: 96.64g | Prot: 152.40g | Carb: 22.35g.
Lunch: Rotisserie Chicken. Dinner: Canadian Bacon, Market Pantry Pineapple Tidbits, Part Skim Mozzarella Cheese, Pepperoni. more...
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losing 17.5 lb a week
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