Weigh In record (no journal entry) for 07 February 2015
|
164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2015:
|
2159 kcal
|
Fat: 65.00g | Prot: 118.14g | Carb: 269.73g.
Breakfast: Gala Apples, Premier Nutrition Protein Shake. Lunch: Soft Serve Ice Cream, Cream Puff, California Rolls, Fried Rice, Eating Right Shrimp & Vegetables Stir Fry. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsArmitage's weight history
|