Weigh In record (no journal entry) for 29 May 2013
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150.5 lb
Lost so far: 7.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1568 kcal
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Fat: 111.00g | Prot: 101.24g | Carb: 57.63g.
Breakfast: Protein Shake. Dinner: Black Olives, Sour Cream, Mexican Blend Cheese, Tomatoes, Onions, Beef Taco Meat, Avocado, Leafy Romaine. Snacks/Other: Pepperoni, Part Skim Mozzarella Cheese. more...
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losing 3.5 lb a week
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