Weigh In record (no journal entry) for 30 May 2013
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149.0 lb
Lost so far: 8.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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661 kcal
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Fat: 51.28g | Prot: 35.53g | Carb: 20.23g.
Lunch: Snap Peas, Broccoli, Pepperoni, Italian Dry Salame, Pickles, Monterey Jack Cheese, Premium Beef Hot Dog. more...
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losing 10.5 lb a week
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