MrsArmitage's Journal, 02 June 2013

147.5 lb Lost so far: 10.0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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903 kcal

Fat: 63.90g | Prot: 58.70g | Carb: 21.01g.   Lunch: Pico De Gallo, Beef Taco Meat, Leafy Romaine, Mexican Blend Cheese. Dinner: Vidalia Onion BBQ Sauce, Chicken Thigh. Snacks/Other: Pepperoni, Part Skim Mozzarella Cheese. more...

1776 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...