MrsArmitage's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
156.0 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2015:
1755 kcal Fat: 128.58g | Prot: 126.58g | Carb: 32.89g.   Breakfast: 4C Totally Light 2 Go Energy Rush - Berry, Atkins Day Break Creamy Chocolate Shake. Lunch: Rotisserie Chicken, Kraft Natural Mozzarella String Cheese, Cucumber (with Peel), Marketside Ranch Cobb Salad. Dinner: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg, Borden Shredded Cheddar Cheese, Hansung Food Cabbage Kimchi. Snacks/Other: Sargento Mozzarella Cheese Stick, Pepperoni, Kacie's Mod Mini Salad. more...
1883 kcal Activities & Exercise: Aerobics - 3 minutes, Squats (Legs) - 5 minutes, Walk - 29 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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