Weigh In record (no journal entry) for 02 March 2014
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130.0 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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914 kcal
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Fat: 13.90g | Prot: 23.82g | Carb: 190.08g.
Breakfast: Honeycrisp Apples, Wawona Festival Blend Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Strawberries, Pineapple, Bananas. Lunch: Progresso Traditional Chicken Rice with Vegetables Soup. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Wawona Festival Blend Mixed Fruit, Spinach, Strawberries, Bananas, Pineapple, Honeycrisp Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.4 lb a week
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