Weigh In record (no journal entry) for 21 May 2013
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157.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2013:
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1585 kcal
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Fat: 116.07g | Prot: 107.29g | Carb: 45.25g.
Breakfast: Protein Shake. Lunch: Tomatoes, Low Carb Six Dollar Burger. Dinner: Avocado, Caesar Salad Kit, Egg, Little Smokies. Snacks/Other: Sugar Free Strawberry Jello Snack Pack, Turkey Pepperoni, Part Skim Mozzarella Cheese. more...
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3184 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Weight Training (moderate) - 30 minutes, Running - 6/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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