Weigh In record (no journal entry) for 07 June 2013
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147.5 lb
Lost so far: 10.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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473 kcal
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Fat: 34.38g | Prot: 24.93g | Carb: 11.98g.
Lunch: Original Iceberg Garden Salad (Zip), Newman's Own Creamy Caesar Salad Dressing, Bacon, Tomatoes, Egg, Part Skim Mozzarella Cheese. Dinner: Italian Tender Lettuce Mix, Roast Beef. more...
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gaining 7.0 lb a week
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